The Brilliant Yoga Weight Loss and
Well Being Success System
Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts
September 6, 2012
Anabolic Cooking - Muscle Building Cookbook
From Dave Ruel, Author of the Anabolic Cooking Cookbook
Every serious fitness enthusiast knows that nutrition is the most important part of building an impressive, ripped, muscular physique.
Let's face it, even if you are on the best training program possible and take all the best supplements, your muscles won’t grow by themselves and the fat is not going to fall off magically. Food will make your muscles grow and burn that stubborn belly fat. Without nutritious food in the right quantities, even the most intense workout or cardio session is worthless. That’s as simple as that.
And, even though we all know this, preparing and eating meals is almost always the most overlooked and neglected area of our lives. We always go for the easy option by spending tons of money in pre-made meals, take-out food and meal replacement drinks.
However, some people still manage to be faithful to a bodybuilding or fitness specific meal plan, but they quickly face another problem:
It’s not long before we crave junk food, we start cheating and eating everything on site that is tasty. Why? Because we had nothing healthy and tasty prepared in advance. Nothing that could match the satisfaction of eating something that tastes so good that you want more...
And you’re not the one to blame...Who the hell can live exclusively on boiled chicken breasts, baked potatoes and broccoli?
I bet that you know exactly what I’m talking about, right?
Other problems people face is the misconceptions surrounding cooking, eating and preparing meals for Bodybuilding and Fitness.
#1 You are convinced that bodybuilding and fitness nutrition must be plain, boring and taste terrible.
#2 You don’t think that there is such thing as a delicious meal that will taste like something you’d eat at a restaurant and promote muscle building and fat loss at the same time
#3 You think that you are incapable of cooking, and you don’t feel confident and comfortable enough in the kitchen to prepare tasty meals
#4 You think it is going to take all of your precious time to make a full week’s worth of meals, and that eating pre-package food and take out will be a real time-saver.
#5 You are worried and absolutely positive that a trip to the grocery store will cost you an arm and a leg.
Is this list familiar? Don't worry, you are not the only one.
You know, I never always was “The Muscle Cook”, In fact, when I started training seriously for bodybuilding, I was very insecure in the kitchen, always scared, fearing that my meals would end up tasting like cardboard. I was also told that a bodybuilder should eat plain food to get big and ripped (couldn’t have been more far from the truth...)
I did not know how to prepare many healthy and delicious meals at all. I was eating a lot of packaged food, eating take-out and I would cheat on my “diet” more than often just because I needed to get something tasty in my mouth.
But, I was in complete denial, I would make excuses for my lack of progress and the fact that I just couldn’t build the ripped muscular physique that I always dreamt of. I was blaming everything (my training, stress from school/work, supplements not working, etc...) but the real reason : my poor nutrition!
And then I came across my mentor... a bodybuilder who had a different vision about muscle building nutrition... A man who was convinced that “dieting” for bodybuilding and fitness doesn’t have to be boring...
He helped me improve my poor diet around and make the most phenomenal body transformation I could ever dream of... Simply by teaching me how to cook healthy and tasty meals in order to achieve my goals. He thought me the secrets of cooking healthy muscle-building meals that promotes lean muscle mass gains, rapid fat loss of fat, and top athletic performances.
How many times have we heard stupid statements like “if it tastes good, just spit it back” or “eat for fuel not for pleasure”. Let me tell you that these statements are made by people who have clearly never come across my book. In fact, eating for bodybuilding and fitness purposes with complete disregard for taste has become one of the most detrimental concepts ever imagined. It’s like building a useless wall between yourself and your dream physique...
Like me, you will learn everything you need to know about cooking and eating for success. I will teach you step by step how to cook tasty meals to make your fitness goals a reality, no matter what they may be.
You will conquer your fear of the kitchen and you will understand just how easy it really is and how you can master the art of cooking in minutes. You too will learn how to prepare delicious muscle building meals in just minutes.
Anabolic Cooking will turn you into the cook you never thought you could be... And, you will learn everything you will ever need to know about how to save time, save money, cook healthy, muscle building meals and start enjoying life again!
With over 200 healthy “Anabolicious” recipes, you will never be bored with your diet again!
I jam packed all my tips, tricks, secrets, and best recipes in Anabolic Cooking. In fact, this book is the results of more than 10 years of trial and error, and 4 years of intensive research... Yep, it took me 4 years to develop, test, and select recipes for this book! Now, I have to be honest, not all of them made the cut, but about 200 of them did... All the recipes you will find in this book respond to 3 specific criteria: they are all easy to do, full of flavours, and will promote muscle building and fat loss.
The Future Of Health Now !!!
If Gaining Weight costs you $2,626 a year…
If Alzheimer's costs you $33,000 a year…
If Diabetes costs you $6,000 a year…
Isn't Your Good Health worth 60 Cents a Day?
Sorry for the dramatic statement, but we simply had to get your attention... because it is true.
This will be proven in a second, but we also want to tell you that there is a way to protect yourself from outdated health information, if you decide to take part in what we are going to offer you below.
However, first let's elaborate more about why outdated health information is a HUGE problem.
A little while back we hosted a free interview series and since then we have been flooded with a constant stream of stories from people who learned there were modern solutions to health problems that had been ailing them for YEARS...
Which confirmed what we thought from the beginning... most people simply don't have access to what works NOW. And the result is they remain tired, overweight, and candidates for early cognitive decline.
And the costs are staggering...
Let's take Alzheimer's for example. The average cost of having this condition is now well over $33,000 a year for someone over 65 years old....
(This is just one condition... we will get to more below).
And if you listened to some our speakers, you now know that Alzheimer's and other issues related to your brain are preventable NOW.
What this means is not only is this condition devastating to everything about your life... it is devastating to your pocket book.
Even worse, it can leave your family in debt for years to come..
Alzheimer's is Just One Example, there are many other conditions...
But first, Let us ask you a question...
Do you suffer from any of these symptoms?
- Low energy
- Poor digestion
- Poor elimination
- Weight gain or loss
- Poor memory
- Allergies
- Aches and pain
- High blood pressure
- Unrelenting stress and anxiety
If so, it's not your fault. It's what historically happens TO ALL OF US because of old, outdated health information.
And yet, there are people who never seem to fade...they're perpetually young and disease-free. You may have seen them on TV, or heading up big companies, or being Royal. They're privileged. They're INSIDERS.
What's their secret?
They're in constant contact with the doctors and scientists making the discoveries that will change the world. It's almost like they have a direct line to the future...and are beating back disease right now as a result.
And Now You Can Be An Insider Too...
You can also stay connected to the most current health and medical solutions today.
Why is this so important to you and your loved ones? Here's a quick story you may already be familiar with.
For years women were given "safe" hormone replacement therapy (HRT) drugs (derived from horse urine). Then in the 1950's a few alert doctors realized that women on horse urine hormones had an increase in uterine cancer.
Did this remedy get pulled? Or even evaluated? No. It was a real money-maker! Doctors were told horse urine hormones prevented heart disease, kept women's skin and brains youthful, built strong bones, and caused few side effects. Doctors kept on prescribing it.
It wasn't until 2002...52 years later...that a large women's health study was conducted.
Guess what they discovered?
Horse urine derived hormones INCREASE a woman's risk of heart disease, blood clotting, stroke and breast cancer.
By the way, in October (if you decide to take us up on our offer) you will learn about safe hormone therapies that can do what this hormone claimed to do and far more.
Anyway, someone's mother, grandmother, aunt or sister died because of old, outdated medical information, controlled by the pharmaceutical companies who were happy to create thousands of coffins just to boost their own bottom lines.
No one should die because they don't have access to the truth.
Do you want to play Russian Roulette with your health and life because the medical community waits 52 years to tell the truth?
Are you willing to accept dangerous, out-of-date treatments?
Is receiving the wrong advice about ANYTHING to do with your body or brain OK with you? How about the wrong advice for your children?
Well it's not OK with us. That's why we decided to do something about it.
That is why we created our original interview series intended to get you up-to-date and help you decide immediately if the truth about health is for you.
But we had to do way more than this if we were going to protect you from outdated health advice and medical treatments, and more importantly, always know the most current and proven ways to:
- Shed unwanted and dangerous pounds
- Increase your strength and stamina
- Regain maximum energy
- Enjoy better skin tone
- Eliminate aches and pains
- Improve digestion and elimination
- Lift your spirits
- Get your blood pressure under control (no meds required)
- Protect yourself from Alzheimer's
- Glide through Menopause
- Keep your testosterone levels healthy and high (no drugs!)
- REVERSE THE EFFECTS OF AGING
- and so much more...
And here's how we're doing it....
We have assembled a constantly growing expert team that comes from laboratories and medical centers like NASA, Harvard, Cambridge and Stanford...and a process for providing you with evidenced-based solutions month after month that will challenge what you thought was possible...not in the future, but available TODAY.
Sure, the one-hour interviews have been amazing, but imagine being able to access a community at any time to get real answers to your most pressing health questions.
Plus, you will be introduced to cutting edge technologies that, until we saw them, didn't believe they could possibly be true...but they are. And every month you will be introduced to more and more solutions to the point where you are wondering why in the world everyone doesn't know about this stuff!
And that is the point. If we can expose enough people to the possibilities...and (as humans do) you share it with your friends and loved ones...then EVERYONE (not just members) will benefit.
And that's what it is all about...providing you and then eventually everyone else with the same health advantages as the rich and privileged currently receive.
The Muscle Maximizer
Click here to more detail
The Fat Loss Factor : Guaranteed Highest Converting Front End On CB
In this short weight loss presentation I will teach you a somewhat unusual weight loss strategy that can help you get a flatter belly in under 7 days, while still enjoying the foods you love. This is the first tip that I always teach my patients here in Fishers, IN. And is the same tip that helped one of my patients whom I'm most proud of, (Lori) lose 2 inches from her belly, lose 8 lbs in only 9 days, lose 2 inches from each thigh, lose ¾ of an inch from each arm, and drop 3 dress sizes (At the age of 30, she now wears a smaller dress than she did in high school!).
Lori ultimately lost 90 pounds and I'll share with you 1 tip that helped her get there. I can't leave this video up for long, so be sure to watch it from beginning to end while it's still here. Please note: If you leave the page and come back, the video will automatically restart at the beginning.
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